Weigh In record (no journal entry) for 03 August 2020
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 18.38g | Prot: 57.44g | Carbs: 107.11g.
Breakfast: Dolce Gusto Café Americano , Lala Leche 100 Reducida en Grasa , Durazno, Nestlé Cheerios 4 Granos. Lunch: Vegetalistos Zanahoria Baby, Clemente Jacques Aderezo Mil Islas Light, Espinacas, Calabaza, Pechuga de Pollo a la Plancha. Dinner: Heinz Catsup, Pimientos Verdes, Lala Queso Manchego Rallado, FUD Jamón de Pavo, Libanius Pan Pita Integral. Snacks/Other: Yoplait Yoghurt Doble Cero Fresa, Turin Chocolate Amargo sin Azúcar, Naranjas. more...
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Losing 0.6 kg a Week
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yadiluro's Weight History
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