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bb 55.5 pas buat fs.
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1333 kcal
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Fat: 73.87g | Prot: 112.42g | Carbs: 54.97g.
Breakfast: Teh Tawar, Usus Ayam, Hati Ayam, Ampela, Telur Puyuh, Kulit Ayam. Lunch: Telur Balado, Terong Balado, Shirataki Mie Kering. Dinner: Daging Bebek, Sambal Goreng. Snacks/Other: Jus Strawberry, Pisang Kepok Rebus. more...
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1748 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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JourneyAnna's Weight History
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