natalyzaa's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
62 kg Lost so far: 12 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
562 kcal Fat: 19.36g | Prot: 55.01g | Carbs: 44.06g.   Breakfast:  Huevo Cocido,  Fresas,  Manzana Verde. Lunch: Elote, Muslo de Pollo (sin Comer la Piel), Pepino (con Cáscara). Dinner:  Plátano Maduro, Tomates, Van Camp's Atún en Aceite de Oliva. Snacks/Other: Agua. more...
Losing 1.4 kg a Week

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natalyzaa's Weight History


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