Weigh In record (no journal entry) for 03 August 2020
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 58.26g | Prot: 70.00g | Carbs: 117.75g.
Breakfast: Lala Leche Deslactosada Light, Kellogg's All-Bran Flakes Natural, Plátano, Svetia Stevia, Nutrioli Aceite de Soya en Spray, Queso Oaxaca, Café, Huevo. Lunch: Peñafiel Agua Mineral, Plátano, Svetia Stevia, Lala Leche Deslactosada Light, Café, Quaker Galletas de Avena con Pasas, Clemente Jacques Chipotles Molidos, Guacamole, Queso Oaxaca, La Huerta Ejote Cortado, Papa Cocida, Zanahoria, Pechuga de Pollo. Dinner: Chile en Polvo, Guacamole, Limón, Bimbo Pan Integral (60g), Tomates, Jamón de Pavo, Queso Oaxaca, Carne Molida, Mayonesa, La Costeña Elote Dorado. more...
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1865 kcal
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Exercise:
correr 5km, aerobics pierna y pompi - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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Alejandrina7's Weight History
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