katy.sken's Journal, 03 Aug 20

👌😉
66.7 kg Lost so far: 20.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1644 kcal Fat: 76.83g | Prot: 89.68g | Carbs: 151.18g.   Breakfast: Gourmet Coco Rallado,  Mantequilla de Maní, Sopraval Pechuga de Pavo Ahumada, Soprole Queso Gauda Laminado, Castaño Pan Integral Light. Lunch:  Repollo Verde,  Pechuga de Pollo a la Plancha, Nestlé Crema de Leche, Colun Crema para Batir, Lucchetti Fetuchetti. Dinner: Soprole Batifrut (170g),  Huevo Revuelto, Castaño Pan Integral Light. Snacks/Other:  Proteínas en Polvo, Guylian Chocolate 54% Cacao sin Azúcar, Gourmet Coco Rallado, Nestlé Yoghurt Griego Natural sin Endulzar. more...
Losing 0.3 kg a Week

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katy.sken's Weight History


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