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🌸🌸
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 43.00g | Prot: 44.43g | Carbs: 231.88g.
Breakfast: L'Agie Alpine Dark Chocolate, Sari Roti Roti Tawar Gandum (2). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Tempe, Nasi Putih, Nasi Merah. Dinner: Sate Kambing, Sambal Goreng, Tempe, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah, Nasi Putih. Snacks/Other: L'Agie Alpine Dark Chocolate, Sari Roti Roti Tawar Gandum (1), Kusuka Keripik Singkong, Aice Es Krim Jagung, L'Agie Alpine Dark Chocolate, Sari Roti Roti Tawar Gandum (1). more...
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1909 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Hey Jeya's Weight History
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