Weigh In record (no journal entry) for 03 August 2020
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102 kg
Lost so far: 0.3 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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884 kcal
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Fat: 38.76g | Prot: 55.13g | Carbs: 81.56g.
Breakfast: Café, Chimarrão. Lunch: Nectarinas, Banana Prata, Ovo Cozido. Dinner: Ritter Barra de Cereais Banana, Aveia e Mel, Danone Iogurte Grego Light Tradicional, Santa Clara Copa Defumada, Sardinhas em Óleo (Enlatado), Conquista Palmito, Scala Queijo Colonial, Salame. more...
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Gaining 0.2 kg a Week
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menegati's Weight History
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