Weigh In record (no journal entry) for 03 August 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 18.09g | Prot: 23.09g | Carbs: 127.64g.
Breakfast: Бисквит, Бисквит, Кекс без Глазури или Начинки (не Шоколад). Lunch: Сыр Российский, Сметана , Курица Вареная. Snacks/Other: Бисквит. more...
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Losing 0.8 kg a Week
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Валентинка69's Weight History
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