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Facumoya
Journal
03 Aug 20
Facumoya's Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
56 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
2276 kcal
Fat: 125.43g | Prot: 45.17g | Carbs: 241.12g.
Breakfast:
Carrefour Pepas.
Dinner:
Empanada de Carne.
more...
2873 kcal
Exercise:
Squats (Legs) - 10 minutes, abdomen - 25 minutes, mís ejercicios - 36 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
steady weight
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Facumoya's Weight History
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