Weigh In record (no journal entry) for 03 August 2020
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70 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 14.39g | Prot: 19.30g | Carbs: 77.14g.
Breakfast: Banana. Lunch: Apple, Ground Meat, Vegetable Soup (Home Recipe). Dinner: ارز باللبن ارز باللبن . more...
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Losing 7 kg a Week
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azza mosta's Weight History
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