Weigh In record (no journal entry) for 03 August 2020
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 67.66g | Prot: 98.82g | Carbs: 82.89g.
Breakfast: Nature's Promise 2% Reduced Fat Milk, Ghirardelli Chocolate Sauce, Starbucks Espresso Shot, Cottage pancakes. Lunch: Turkey cutlets. Dinner: Haagen-Dazs Light Coffee Ice Cream, Nature Sweet Cherub Tomatoes, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Cottage pancakes, Turkey cutlets. more...
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Losing 1.1 kg a Week
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Revechka's Weight History
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