adlaydsa's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
69.8 kg Lost so far: 3.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
277 kcal Fat: 7.26g | Prot: 31.21g | Carbs: 22.94g.   Breakfast: Plátano Macho, Pan Integral. Lunch: Pepino (Pelado), Huevo, Tuny Atún Aleta Amarilla en Agua. more...
Losing 0.2 kg a Week

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adlaydsa's Weight History


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