Weigh In record (no journal entry) for 03 August 2020
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 30.75g | Prot: 34.47g | Carbs: 125.21g.
Breakfast: Kirschtomaten, Wiesentaler Zarte Käsewurst, Wasa Mjölk, Alpro Kokosnuss Original . Lunch: Mandel-Nusspaste, Zwetschgenkuchen, Clever Frischkäse Kren, Grüne Brechbohnen, 7 Days Bake Rolls Sour Cream, S-Budget Energy Drink Sugar-free. Dinner: Ananas, Bingkirschen, Strongbow Cider, Erdbeeren, Heidelbeeren, Schärdinger Topfennockerl, Clever Frischkäse Kren, Kajnok Reis, S Budget Artischocken in Sonnenblumenöl, Zwiebeln, Cocktailtomaten, Zucchini, Grüne Brechbohnen. more...
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Losing 1.2 kg a Week
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lunanera2's Weight History
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