Belu@@'s Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

78.9 kg Lost so far: 17.8 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

877 kcal

Fat: 26.39g | Prot: 37.30g | Carbs: 130.06g. Lunch: Capuchino, Naranjas, Porotos con Tallarines. Dinner: Kiwi, Sopraval Pechuga de Pavo Cocida, Palta, Fuchs Pan Integral Multigrano Light, Fuchs Pan Integral Multigrano Light. more...

2077 kcal

Exercise: Ejercicio diario - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Belu@@'s Weight History

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Belu@@'s Journal, 03 Aug 20

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Belu@@'s Weight History