Weigh In record (no journal entry) for 03 August 2020
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81 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 107.41g | Prot: 91.44g | Carbs: 115.39g.
Breakfast: Arla Hushållsost 26%, Kycklingköttbullar, ICA Minibaguette. Lunch: Solrosolja, Stekt Ägg, Zucchini. Dinner: Gurka (med Skal), Kött. Snacks/Other: Torrostade Solrosfrön (med Salt), Baklava. more...
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Gaining 0.4 kg a Week
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honungdiet's Weight History
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