Weigh In record (no journal entry) for 04 August 2020
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48.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 51.50g | Prot: 41.00g | Carbs: 240.00g.
Breakfast: Prime Bread Roti Isi Krim Coklat (50g), Nabati Hanzel, Prime Bread Roti Isi Krim Jagung Manis, L-Men 2 Go Chocolate. Lunch: Snackit Kue Pia 100 Kacang Hijau. more...
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Gaining 2.1 kg a Week
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dninditya's Weight History
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