Weigh In record (no journal entry) for 16 January 2009
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108.6 kg
Lost so far: 3.4 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2009:
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858 kcal
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Fat: 47.05g | Prot: 91.40g | Carbs: 16.81g.
Breakfast: Sugar Free French Vanilla, coffee, laughing cow cheese, Turkey Bacon, egg. Lunch: green beans, chicken breast. Snacks/Other: pistachios, string cheese. more...
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Losing 0.9 kg a Week
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jules_e1's Weight History
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