isna12's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020

60.2 kg Lost so far: 1.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

318 kcal

Fat: 1.03g | Prot: 3.74g | Carbs: 81.72g. Breakfast: Pepaya, Apel (tanpa Kulit). more...

1466 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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isna12's Weight History