Frhancisca's Journal, 03 Aug 20

Frhancisca's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2020

65.7 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

787 kcal

Fat: 24.73g | Prot: 34.72g | Carbs: 109.59g. Breakfast: Quaker Avena Instantánea, Plátano Verde, Colun Yoghurt Batido Light. Lunch: Arroz con Pollo, Repollo. Dinner: Soprole Leche Entera. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Huevo Cocido, Mandarina. more...

2108 kcal

Exercise: cardio - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Frhancisca's Weight History

View Complete History

Frhancisca's Journal, 03 Aug 20

Submit a Comment

Frhancisca's Weight History