Weigh In record (no journal entry) for 04 August 2020
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85.2 kg
Lost so far: 6.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 9.32g | Prot: 23.73g | Carbs: 12.16g.
Breakfast: 水煮蛋, 瑞穗 低脂鮮乳, Myprotein 乳清蛋白（藍莓起司蛋糕）. more...
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Losing 3.5 kg a Week
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cc161935's Weight History
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