Weigh In record (no journal entry) for 03 August 2020
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92.5 kg
Lost so far: 54.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 56.98g | Prot: 162.63g | Carbs: 82.17g.
Lunch: Sadia Presunto Cozido Magro, Molho Bolonhesa, Cebolas, Perdigão Margarina Claybom, Ovo, Filé de Frango Grelhado, Batata Doce Cozida. Dinner: Perdigão Margarina Claybom, Carne Moída Refogada, Molho de Tomate Caseiro, Peixe Cação. Snacks/Other: Mexerica, Abacaxi, Mexerica. more...
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Losing 0.1 kg a Week
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Jaccagou's Weight History
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