Weigh In record (no journal entry) for 03 August 2020
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 18.69g | Prot: 36.53g | Carbs: 119.46g.
Breakfast: Café com Leite Integral, Café com Açúcar. Lunch: Alface, Banana Nanica, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Esfiha, Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 0.0 kg a Week
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JosimaraMendes🌼's Weight History
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