Weigh In record (no journal entry) for 04 August 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 36.13g | Prot: 12.08g | Carbs: 106.71g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Cireng. Lunch: Kue Coklat (dengan Campuran Coklat). Dinner: Kembang Kol Dimasak (dari Segar). more...
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steady weight
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indahsr23's Weight History
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