Weigh In record (no journal entry) for 04 August 2020
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 26.53g | Prot: 68.76g | Carbs: 141.36g.
Lunch: Jeruk, Kerupuk Makanan Ringan, Udang, Sambal Goreng Kentang, Nasi Putih. Dinner: Mentimun (dengan Kulit), Kemangi, Tempe Goreng, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Jeruk. more...
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Losing 4.9 kg a Week
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DinaDestri17's Weight History
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