Weigh In record (no journal entry) for 04 August 2020
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48 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 28.13g | Prot: 104.74g | Carbs: 30.41g.
Lunch: 芒果, 鴨肉, 魚, 雞肉, 好菇道 菇類, 雞蛋, 蔬菜, 雞蛋, 蔬菜, 雞胸肉. more...
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Gaining 1.4 kg a Week
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thinner1234's Weight History
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