Weigh In record (no journal entry) for 04 August 2020
|
70.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 85.30g | Prot: 58.09g | Carbs: 149.53g.
Breakfast: Prisma Капуста Тушеная с Колбасой. Lunch: Манник. Dinner: Салат Крабовый. Snacks/Other: Волков Колбаса Вареная Вятская, Lotte Choco Pie Banana, KDV Чипсоны Краб. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жора Похудейка's Weight History
|