fatria83's Journal, 04 Aug 20

alhamdulillah per hari ini turun 2 kg semangat harus bisa
57.2 kg Lost so far: 13.9 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
216 kcal Fat: 10.30g | Prot: 19.03g | Carbs: 11.99g.   Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Concentrat. Lunch: Telur Rebus. more...
Losing 14 kg a Week

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