Weigh In record (no journal entry) for 04 August 2020
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 60.04g | Prot: 60.38g | Carbs: 222.96g.
Breakfast: Milchkaffee, Ja! Ayran. Lunch: Arla Kaergarden Gesalzen, Dulano Kochschinken, Goldkorn Vollkornbrot mit Ganzen Nüssen, REWE Avocado. Dinner: Aubergine, Zwiebeln, Hähnchenbrust, Erbsen, Gemüsebrühe, Asia Green Garden Kokosnuss-Milch, Tilda Basmati Reis. more...
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Losing 2.1 kg a Week
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tatjanaschneider1's Weight History
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