Weigh In record (no journal entry) for 04 August 2020
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 68.36g | Prot: 131.50g | Carbs: 25.49g.
Breakfast: MEG Keju Cheddar, Telur Rebus. Lunch: Finna Sambal Terasi Uleg, Pare, Telur Dadar, Bayam. Dinner: Pare, Daging Bebek. Snacks/Other: Alfamart Kerupuk Kulit Kerbau. more...
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Losing 0.7 kg a Week
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mLena189's Weight History
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