Bindarova's Journal, 04 Aug 20

Bindarova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2020

53.4 kg Lost so far: 6.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

1608 kcal

Fat: 40.16g | Prot: 49.17g | Carbs: 192.39g. Breakfast: Twix Twix Солёная Карамель, Орехи Кешью, Миндаль Миндаль, Тыквенный Кекс. Lunch: Кукуруза Вареная, Индейка Тушеная, Макфа Макароны Отварные. Dinner: Guinness Пиво. more...

1623 kcal

Exercise: Weight Training (Bodybuilding) - 48 minutes, Resting - 16 hours and 41 minutes, Sleeping - 6 hours and 31 minutes. more...

Losing 0.7 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bindarova's Weight History

View Complete History

Bindarova's Journal, 04 Aug 20

Submit a Comment

Bindarova's Weight History