Weigh In record (no journal entry) for 04 August 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 79.64g | Prot: 46.78g | Carbs: 77.22g.
Breakfast: Ашан Сыр Российский 50%, Свинина Отварная, Карат Сыр Творожный "Виолетта" с Зеленью, Коломенское Лаваш Армянский Тонкий. Lunch: Бахетле Лагман с Бараниной. more...
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Losing 3.2 kg a Week
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Alena190890's Weight History
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