Weigh In record (no journal entry) for 04 August 2020
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52.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 38.73g | Prot: 44.57g | Carbs: 155.01g.
Lunch: 雞腿便當. Snacks/Other: 老楊 鹹蛋黃方塊酥. more...
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Gaining 1.0 kg a Week
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