Weigh In record (no journal entry) for 04 August 2020
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51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 40.18g | Prot: 45.38g | Carbs: 134.98g.
Breakfast: Pisang, Putih Telur Matang. Lunch: Bayam Dimasak (dari Segar), Tahu Goreng, Dendeng Daging Sapi, Nasi Putih. Dinner: Seblak. Snacks/Other: Dodol, Kusuka Keripik Singkong, Lemon, Pepaya Muda. more...
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Losing 0.0 kg a Week
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desi kamelia's Weight History
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