Daanniiaa's Journal, 04 Aug 20

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Weigh In record (no journal entry) for 04 August 2020

66 kg Lost so far: 8 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

968 kcal

Fat: 37.48g | Prot: 67.04g | Carbs: 89.79g. Breakfast: Хлеб Бородинский, Вареное Яйцо. Lunch: Гречка Отварная, Куриные Голени (Кожа не Съедена). Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Печенья, Чай, Дыня, Айс Кефир 2,5%. more...

2869 kcal

Exercise: Cardio - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...

Losing 7 kg a Week

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Daanniiaa's Weight History

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Daanniiaa's Journal, 04 Aug 20

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Daanniiaa's Weight History