Weigh In record (no journal entry) for 04 August 2020
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104 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2950 kcal
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Fat: 154.23g | Prot: 161.28g | Carbs: 153.89g.
Lunch: Olivenöl, Tomaten, Milbona Frischkäse Körniger, Zwiebeln, Rote Paprika, Baktat Kichererbsen, Gurke (mit Schale), Möhren. Dinner: Meine Käserei Britischer Cheddar Mature, Pflanzenöl, Delikato Würzige Remoulade, Salatgurke, Heinz Tomato Ketchup Light, My Street Food Chili Buns, Lidl Hamburger Vom Rind. Snacks/Other: Bitburger Premium Pils. more...
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Losing 0.9 kg a Week
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Morguet87's Weight History
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