Mika26272829's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020

59.4 kg Lost so far: 5.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

1302 kcal

Fat: 76.91g | Prot: 91.53g | Carbs: 57.83g. Breakfast: Пирог из Лаваша. Lunch: Кок Тениз Фунчоза, Hochland Фетакса, Куриное Филе. more...

3048 kcal

Exercise: Apple Health - 24 hours. more...

Losing 13.1 kg a Week

Mika26272829's Weight History