Weigh In record (no journal entry) for 04 August 2020
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71.8 kg
Lost so far: 7.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 42.50g | Prot: 58.70g | Carbs: 86.81g.
Breakfast: Grancereale Cioccolato. Lunch: Bieta Lessa, Succo di Limone, Lattuga Cappuccina (Include tipo Boston e Bibb), Peperoni, Sale Marino, Violife Organic Grovièr, Verys Chiccotta, Veghiamo Mopur Speziato, Zucchine, Tenerumi, Morinaga Silken Tofu Soft. Dinner: Funghi Pleurotus, Natura Nuova Bio Würstel Vegetali con Farro e Soia, Tenerumi, Morinaga Silken Tofu Soft, Alga Kombu, Sugo di Pomodoro, Fagioli Corallo. Snacks/Other: Eurospin Mandorle Sgusciate, Noci. more...
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Losing 2.1 kg a Week
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