Weigh In record (no journal entry) for 04 August 2020
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 35.35g | Prot: 32.54g | Carbs: 92.74g.
Lunch: Kerupuk Makanan Ringan, Saus Tomat, ABC Saus Sambal , Keju Cheddar, Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Bango Kecap Manis Pedas Rawit, Tempe Mendoan. more...
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Losing 0.2 kg a Week
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yasimini22's Weight History
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