Weigh In record (no journal entry) for 04 August 2020
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51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 17.52g | Prot: 16.52g | Carbs: 64.33g.
Dinner: Telur Dadar, Sawi Dimasak (dari Segar), Wortel Dimasak, Selada, Kembang Kol Dimasak (dari Segar), Nasi Putih. more...
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Losing 1.1 kg a Week
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Alif Nur Laili Rachmah's Weight History
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