Weigh In record (no journal entry) for 04 August 2020
|
51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 33.03g | Prot: 55.94g | Carbs: 174.32g.
Breakfast: Karpuz, Haşlama. Lunch: Altınkılıç Kefirli Yoğurt Yaban Mersini, İçim Fit Süt Çikolatalı. Dinner: Nimet Kepekli Grissini, Nimet Kepekli Grissini. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kayahabibe's Weight History
|