Weigh In record (no journal entry) for 04 August 2020
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 34.82g | Prot: 54.69g | Carbs: 83.14g.
Breakfast: Timun Suri, Semangka. Lunch: Finna Food Sambal Terasi Uleg, Putih Telur Matang, Daging Sapi (85% tanpa Lemak / 15% Lemak), Sayur Asem. Dinner: Timun Suri, Tomat Merah, Mentimun (dengan Kulit), Sayur Campuran, Telur Dadar. more...
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Losing 1.4 kg a Week
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Budeeeny's Weight History
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