Weigh In record (no journal entry) for 04 August 2020
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55 kg
Lost so far: 2.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 15.49g | Prot: 26.57g | Carbs: 78.97g.
Breakfast: Suco Detox. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo (Inteiro), Feijão Vermelho, Arroz Branco (Cozido). Dinner: Sopa de Legumes. more...
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Losing 3.9 kg a Week
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mairalinesouza's Weight History
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