Weigh In record (no journal entry) for 04 August 2020
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71 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 12.99g | Prot: 22.70g | Carbs: 89.50g.
Breakfast: Valio Arki Jogurtti Mansikka-Banaani, Nestlé Fitness Yogurt Flakes, Kaslink Luomu Kaurajuoma, Leipä. Lunch: Salaatti, Uunilohi. Dinner: Valio AB Täyteläinen Piimä. more...
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Losing 6.3 kg a Week
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mariia.tuhu's Weight History
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