Weigh In record (no journal entry) for 04 August 2020
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98.2 kg
Lost so far: 14.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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104 kcal
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Fat: 4.66g | Prot: 4.78g | Carbs: 10.85g.
Breakfast: دومتى جبنة ثلاجة, خبز ابيض خبز ابيض فرن. Snacks/Other: Nescafe Classic. more...
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Losing 1.1 kg a Week
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amrammawi's Weight History
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