Annascorner's Journal, 04 Aug 20

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Weigh In record (no journal entry) for 04 August 2020

59.3 kg Lost so far: 4.9 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

1403 kcal

Fat: 62.36g | Prot: 73.29g | Carbs: 129.43g. Breakfast: Nutrilett Smart Meal Chocolate Crunch & Seasalt. Lunch: Arla Herrgårds Ost, Clean Eating Fröknäcke. Dinner: Räksmörgås. Snacks/Other: Kanel, Äpple. more...

1476 kcal

Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Annascorner's Weight History

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Annascorner's Journal, 04 Aug 20

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Annascorner's Weight History