luisca1966's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
88 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1373 kcal Fat: 56.03g | Prot: 60.86g | Carbs: 163.54g.   Breakfast:  Mangos,  Huevo,  Chilaquiles. Lunch: Nestlé Carlos V Cereal, Plátano, Santa Clara Leche Entera, Muscle Pharm Combat 100% Whey. more...
Losing 3.5 kg a Week

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luisca1966's Weight History


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