gina.semangat's Journal, 04 Aug 20

titik terendah angka timbangan dari selama ini😭 allhamdulillah. perjalanan masih jauh. semangat²🥺
56.5 kg Lost so far: 13.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
465 kcal Fat: 16.61g | Prot: 25.49g | Carbs: 53.36g.   Dinner: Indofood Susu Kental Manis Tiga Sapi,  Roti Putih,  Rempeyek,  Kacang Hijau Dimasak,  Soto Daging. more...
Losing 1.6 kg a Week

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gina.semangat's Weight History


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