Weigh In record (no journal entry) for 04 August 2020
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 9.01g | Prot: 63.60g | Carbs: 39.63g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, Hati Ayam, KFC Original Recipe Chicken. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.2 kg a Week
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wulan kurniasih's Weight History
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