Weigh In record (no journal entry) for 04 August 2020
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 51.97g | Prot: 56.63g | Carbs: 185.19g.
Breakfast: Arcor Mermelada de Ciruela, Queso Cremoso, Criollitas Galletitas de Agua, Mate Amargo. Lunch: Tomates, Zapallito Relleno. Dinner: Paladini Salchichón con Jamón, Salsa de Tomate (en Lata), Mendia Tapa de Empanada. Snacks/Other: Dulcor Dulce de Batata, Queso Cremoso, Criollitas Galletitas de Agua, Ilolay Yogur Descremado Bebible, Manzana Verde, Barra de Cereal. more...
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Losing 4.9 kg a Week
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