Weigh In record (no journal entry) for 04 August 2020
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98.8 kg
Lost so far: 10.6 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 44.58g | Prot: 33.14g | Carbs: 148.99g.
Breakfast: Белый Хлеб, Drive Энергетик. Lunch: Табрис Шаурма с Курицей и Свежими Овощами. Dinner: Помидоры, Домик в деревне Молоко 3,5%. more...
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Gaining 0.1 kg a Week
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